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Practice Schedule Starting Monday June 18th 2018

8 & Under

9:45am - 10:00am      DRYLAND

10:00am - 10:30         SWIM

This is for new swimmers and those who cannot do all four strokes legally or those who are not strong enough for the second practice. The coaches will determine who attends this practice based on skill level. 

10 & Under

10:15am - 10:30am      DRYLAND

10:30am - 11:15am       SWIM

Please speak to the coaches about skill levels of your child.This group may also include some 8 & U swimmers. The coaches will determine this based off of skill level. 

12 & Under - 14 & Under - 18 & Under

Emphasis will be on strength training and conditioning, refinement of strokes, starts and turns and swimming sets on a specific time. The coaches will determine who attends this practice based on skill level.

10:15am - 10:30am     DRYLAND

10:30am - Noon          SWIM

Evening Practices

****For all aged swimmers that can't make morning practices, we will practice Mondays and Wednesdays from 5:45pm to 7pm****

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